How To Do Triangle Choke

How To Do Triangle Choke

The triangle choke is a powerful and effective choke that can be applied from a variety of positions. It is a relatively simple choke to learn, but it can be very difficult to escape if it is applied correctly.

To perform the triangle choke, you will need to first get your opponent into a position where you can wrap your legs around their neck. This can be done from a variety of positions, but the most common is from the guard. Once you have your legs around their neck, you will need to lock your hands together behind their head.

Once you have your hands locked, you will need to pull your legs tight and squeeze your hands. This will create pressure on your opponent’s neck and cause them to choke. You will need to continue to squeeze until your opponent taps out or goes unconscious.

People Also Ask About How To Do Triangle Choke

What is the best way to defend against a triangle choke?

There are a few different ways to defend against a triangle choke. One way is to try to push your opponent’s legs off of your neck. Another way is to try to turn your head to the side so that your opponent cannot get a good grip on your neck.

What are some common mistakes that people make when applying a triangle choke?

One common mistake is to not get your legs high enough around your opponent’s neck. Another mistake is to not lock your hands together behind your opponent’s head.

How can I improve my triangle choke?

There are a few things that you can do to improve your triangle choke. One is to practice applying the choke from different positions. Another is to try to get your legs as high around your opponent’s neck as possible.